Childhood asthma is a significant health problem. In 2013, nearly 50 percent of asthmatic children ages 5 to 17 reported one or more missed school days because of asthma. Although…
Nutrition is an important basis for our health. In the last decade alone, scientists and nutritionists have been working nonstop with regards to research and studies that prove (or disprove)…
I have been testing out a carb cycling diet and am currently into week 6 of a 12-week diet. Four days of the week I eat 2000 calories, with most…
I think it’s important to start with me saying that I hate the ‘unhealthy’ vs ‘healthy’ debate when it comes to food. Good vs Bad is a natural human bias,…
If you’re referring to fad diets like juice cleanses or aggressive intermittent fasting, then no. A “diet” in reality is just the types of foods that encompass what you eat…